Monday, January 18, 2010

Great Recipe

Gooey Peanut Butter S'mores
(3 pts per serving)
makes 6 servings
6- sheets low fat graham crackers, split in half
6- large marshmallows
6- tsp fat-free hot fudge topping, divided
1/4 c reduced fat peanut butter
1. preheat broiler.
2. Place 6 graham cracker halves on a baking sheet; top each with 1 marshmallow. Broil 1 minute or until toasted. Drizzle 1 tsp hot fudge topping over each marshmallow.
3. Spread 2 tsp peanut butter on each remaining graham cracker half. Place on top of toasted marshmallow, peanut butter sides down, and press gently. Serve immediately.
Serves 6 (serving size 1 s'more)
Per serving: Calories 158; Fat 4.8g; Protein 3.7g; Carbohydrates 26g; Fiber 1.2g; Cholesterol 0mg; Iron .8mg; Sodium 187mg; Calcium 75mg

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